Last weekend I attended Paleo f(x) for the first time. Held in Austin, TX for the past five years, Paleo f(x) has firmly established itself as the definitive annual gathering for people interested in the ancestral health movement. It attracts a Who’s (...)
Last Wednesday we came together at The Strong Woman Salon to talk "Space Sanity." We gathered to explore why and how we hold onto things, and what are the most useful strategies to use when it comes to getting rid of stuff... something so many (...)
There is something I call "The Hotel Effect," which is how I feel when I first enter a nice, blank, generic hotel room: a feeling of total peace and serenity. A kind of "Ah, isn't that nice?" reaction. Is it because of the Made-in-China polyester (...)
We are all different. Rather than talking at each other about how "this or that way is best," let's celebrate the differences in how we eat... as they often point to the fact that we have become conscious of what genuinely feels best for us!
Editor's Note: As someone who has personally suffered from depression, as well as watched others close to me struggle through day to day life while under its yoke, I can tell you it's no walk in the park. I'm excited to tell (...)